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Diet

The Fitness Files – November

When I first started my blog, I gave you weekly updates on my health and fitness journey. I shared stats, my struggles, what I was most proud of – you get the gist. Lately, that’s fallen by the wayside and you can probably imagine it’s because my real-life fitness journey has been anything but stellar this year. The Beachbody chronicles… Back in April, I shared a little bit of an update with you. I joined Beachbody as a coach in…

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Health

A Weight Loss Update

It seems like I’m just full of updates these days, huh? It’s part of my neverending struggle to fall back in love with blogging. Writers block has hit meΒ hard you guys and it’s clearly apparent in the fact that I’ve barely put fingers to keyboard since July (July)!!! So, I thought I’d do a weight loss update for you! I wrote a lot about my health and fitness journey last year. I gave you weekly updates into what I was…

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Health

The Whole 30 – It’s Go Time

It’s been a month since my last Weight Loss Wednesday post. It’s also been about a month since my last proper workout. I’ve let things slip, to say the least. Moving to a new country with lots of different foods and experiences has really hit me hard and I’ve been eating anything and everything under the sun. Not to mention the fact that I’m an emotional eater – I eat when I’m sad, angry, happy, tired, bored. You name the…

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Health

Weight Loss Wednesday Week 8

Welcome to my last Weight Loss Wednesday in Ireland! I know you guys wouldn’t have any idea where I’m writing this from anyways, but let’s just take a moment. Diet My diet has been a bit of a roller coaster this week. With my big move fast approaching, the going away and catch-up dinners have been ramping up as well meaning I’ve been eating out a lot more and the wine has been flowing. If I’m being perfectly honest, it’s…

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Health

Weight Loss Wednesday Week 7

Happy Wednesday! How has everyone’s week been? I started packing for the big move to Canada yesterday. It’s a really surreal experience – packing up your entire life. I’m going to talk more about that in an upcoming post, but I wanted to mention it here today. I wanted to mention it because I was faced with sorting through my summer clothes from last year. I know I’m not the only one thatΒ finds themselves trying to squeeze into last years…

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